The HAPPI H.A.K. (Healing Arts Kit) is the first trademarked emergency/non-emergency mental health kit available rooted in trauma-informed care via the expressive arts.
Neurobiological research shows that using expressive arts modalities helps repair parts of the brain where stress and trauma deeply impact.
Mindfulness helps train the mind to increase resiliency and inner resources to weather out stressors better
Engaging in creative expression in relationship & community increases pro-social skills and development
Yoga/movement techniques increase hormonal balance & positive mood to potentially decrease depression, anxiety, and trauma symptoms.